Time to Digest

Since I last posted I’ve been trying to take my own advice. I haven’t felt like doing much, and there’s that fine line between moping when you should be picking yourself up and taking the time you need to rest. I’m attempting to listen to my intuition a bit more and my intuition told me to STAY IN BED! I have been feeling that something is amiss, something more than the usual depression, so I spoke to my doctor about it who suggested I get a blood test in case I’m ‘short of something’.

My depressed brain was feeling quite hopeless, and I’d forgotten that just being short of a vitamin or two can have a huge impact on your health. My diet has been ATROCIOUS over the last two years, and although I’ve been eating more veggies lately and taking extra vitamins, at this point it’s probably like peeing into the wind. Maybe something as simple as a couple of vitamin shots will get me feeling better. Who knows.

Something of note that has happened since I last wrote is that my dear friend Mar gave me a tarot reading. Now I am the world’s biggest cynic, but I went into the reading with a completely open mind. This was a few weeks ago now I think (time passes in weird ways when you don’t feel great) but I’ve been quietly mulling over and digesting what she told me since then.

A few things have been floating around the edges of my consciousness lately and it wasn’t until the cards started coming out that it brought them to the forefront. It was something of a ‘YES!’ moment for me, and it really helped me to start organising my thoughts. A lot of career-type things were popping up, and I hadn’t realised until that moment exactly how much work and money had been worrying me. Not that either of them are exactly a problem right now, it’s just that life as it is now is not sustainable. Not if I want to hold on to my sanity. I don’t think I have many more years of night work left in me for instance – I SO miss my circadian rhythm! And I’d like to work with creative people and people who share the same values. As an all-or-nothing kind of person, the idea of going from easy peasy forklift driving to, well, anything else, absolutely terrifies me.

However, Mar was there to remind me that I don’t have to COMPLETELY change everything all at once, and to give me a good dose of self-belief. So I have a wee little seed of a plan that I’m nurturing and I’m not convinced it would have germinated without a bit of outside help.

If you would like to try a reading for yourself (which I CANNOT recommend enough) then Mar offers Zoom and email readings that are totally affordable. Check out her Instagram page for all the details: @the_gentle_spiritualist

PS She is also the most lovely and wonderful person ever. You won’t regret it!

I must admit that after my reading, despite still struggling, my heart has felt a little lighter. With that lightness I have been slowly, gently, starting to get back into my gardening. Over the last few weeks I have been through my seed collection and picked out things that are easy to grow and things that I would absolutely love to see in the garden this year. Then once a week, I’ve been sowing just a few at a time.

This approach has worked really well – I have some chillies, sweet peas, rocket, a nasturtium and one really cool dahlia that I’m very excited about, germinate.

This is my current setup, although the seedlings that already emerged have been promoted to the windowsill. I have been trying out coconut coir to start my seeds off, which is a really affordable alternative to compost (and much better for the environment). Apart from the price, my favourite thing about it is that is comes in small blocks which expand massively when you add water. Until now I really hated lugging huge compost bags around, and the quality of the compost is so hit and miss… I shan’t be going back!

Coco Dots are definitely something I’ll be using a lot in the future. They come in a kind of little net, which holds the coir in place but as roots develope they grow through the netting easily. When the time comes you just plant them on as is. I’m naturally a very messy person so the lack of mess these create is a real bonus for me. I got mine here.

In the garden things are starting to come to life. The first thing to emerge was this iris, which I originally planted last year. I’m glad to see it doing so well this year as well. For next year I plan to plant more of these to make more of an impact. Since they’re so early to emerge, I think it will be a joy to see a lot of them at once from the kitchen window while everything else is so grey and miserable.

In my painting life I believe I have turned a corner. Getting a likeness is something that’s INCREDIBLY hard but also something I think it’s only really possible to achieve if you just keep practicing. In order to get to this point, I have drawn and painted many, many horrors. However, I have now completed a self-portrait that I’m actually happy with.

My eyes, nose and mouth are in the right place (more or less) and it is unmistakably me. What’s more, I am sharing the picture here with you! As my mother pointed out, it wasn’t that long ago where anything I painted (even something I was fairly happy with) would never again see the light of day. This is a nice little confidence boost, because there’s always that little voice telling me I’ll never be good enough.

I never thought I’d be good enough to paint what I’ve painted now, so clearly my inner self is full of crap and shouldn’t be listened to. In matters of art, at least.

What I would like to do in the future is offer pet portraits, but I didn’t think I’d be good enough for that, either. I started a portrait of our cat, Chester, last October. Part of the reason I didn’t work on it again was because he passed away and it hurt too much, but another factor was that I really liked how the initial sketch came out and I was scared to touch it again after that.

Well this weekend I bit the bullet and got back to it, and I’m really pleased with how it’s going. Again, I have that likeness, but the most important thing for me is that I now believe that if I lose that special ‘thing’ I’m going for, I am good enough to bring it back. it’s not just a fluke – if I do something cool once, I can clearly do again. It was not just a happy accident never to be repeated!

I am enjoying practicing just for me, but from the middle of the year I am going to open up a few commission spots for pet portraits. It scares me, because what if someone really doesn’t like it? Am I strong enough to deal with the rejection of something I put so much love into? I can either take a leap of faith and find out, or stay where I am now and never know. I think it’s time to put it to the test, don’t you?

I think I’m giving myself very healthy goals where it comes to my art – enough to get me out of my comfort zone but not enough to overwhelm me. I am tentatively quite excited!

When the time comes I’ll give more details if you’d like a piece of original Hayley Murphy art of your own. Which is something I never thought I’d ever be writing, yet here we are.

Who knows what else the future has in store.

Hayley x